Enhance personal and professional growth with our Mindful Meditation Educational Workshops. Learn how to incorporate trauma informed mindful, Somatic and self-care practices into your daily routine to foster balance and well-being for teachers and students.
Ideal for school assemblies or teacher professional development sessions, these workshops focus on integrating trauma informed mindful and somatice practices into the classroom environment. Tailored to meet the unique needs of individuals or groups, our sessions include meditation, breathwork, Somatic Activated Dance (SAH) Method™, self-care techniques, and trauma-informed practices, all designed to support both educators and students in creating a mindful, positive learning space. Providing mindfulness tools to help students learn to self-regulate their emotions. Suitable for all ages, from 4 to adult. Group Rates start at $300/hour
“We had Lisa present a self-care and mindfulness professional development workshop for our school age staff this past Spring. It was so well received, that we invited her back for another with our early childhood educators. Both presentations were professional and personalized to the group. Lisa brings humor and a light hearted energy while providing a safe space for people to open up and share. She shared tools for teachers and managers to help facilitate more mindfulness practices in addition to increased self-care. She reminded them of the impact they have with the children and families they serve.”
Schedule a 15 minute discovery call with Lisa
