Boost workplace productivity and morale with our Corporate Professional Development Workshops. Focused on work-life balance, preventing burnout, and improving employee retention, our sessions provide practical strategies for fostering a healthier, more engaged workforce. Tailored to your organization’s needs, we incorporate mindfulness, self-care, meditation, Somatic Activated Coaching (SAH) Method™, breathwork, and trauma-informed practices to promote well-being and create a positive, supportive work environment.
Group rates start at $300/hour